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Spinal Energetics 1:1
Spinal Energetics is a body-led practice working with the nervous system, breath and the body’s natural intelligence to communicate. By creating space to listen, your body can begin to move, shift and respond in its own way (given the space, your body knows what to do.)
Who is it for?
You don’t need to have a particular problem to come. You might feel disconnected from your body, carry stress or tension, feel stuck in a pattern or chapter of life, or simply sense that something is ready to shift.
What to expect
We begin with time to arrive, talk and settle in. You’ll then lie comfortably, fully clothed, while I tune into your body and follow its cues, using touch and energetic interaction to support what is naturally unfolding.
You might experience movement, changes in breathing, tingling, warmth, emotion, physical sensations, moments of stillness or a heightened awareness of your inner landscape. Every session is different, because every body is different.
We finish gently, with time to come back, notice what you experienced and allow things to settle.
Your session
60 minutes · £80
Sessions take place at The Studio, Bishopswood, in a quiet, intimate setting or outside if the weather allows.
Please wear comfortable clothing that you can move and breathe easily in.
Spinal Energetics 1:1
Spinal Energetics is a body-led practice working with the nervous system, breath and the body’s natural intelligence to communicate. By creating space to listen, your body can begin to move, shift and respond in its own way (given the space, your body knows what to do.)
Who is it for?
You don’t need to have a particular problem to come. You might feel disconnected from your body, carry stress or tension, feel stuck in a pattern or chapter of life, or simply sense that something is ready to shift.
What to expect
We begin with time to arrive, talk and settle in. You’ll then lie comfortably, fully clothed, while I tune into your body and follow its cues, using touch and energetic interaction to support what is naturally unfolding.
You might experience movement, changes in breathing, tingling, warmth, emotion, physical sensations, moments of stillness or a heightened awareness of your inner landscape. Every session is different, because every body is different.
We finish gently, with time to come back, notice what you experienced and allow things to settle.
Your session
60 minutes · £80
Sessions take place at The Studio, Bishopswood, in a quiet, intimate setting or outside if the weather allows.
Please wear comfortable clothing that you can move and breathe easily in.